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Deptford’s premium fitness gym now open

At The Fitness Laboratory, we don’t just train,
we learn, grow, and succeed together.

JANUARY SPECIAL (The 2026 Kick Start Plan)

START STRONG – SAVE BIG

January Offer 1,

Monthly Membership
Train more and pay less this January.
£130 per month, reduced from £150.


January Offer 2,

Strength and Conditioning Starter, Bolt On
Available to new and current members.
Initial consultation to discuss goals, training history, and priorities.
Personalised training plan, Two coached strength and conditioning session and Expert coaching and guidance available on every visit.


Add this bolt on to your membership for £75 [one off fee]



January Offer 3,PT Block Pack
Focused one to one coaching with better value when you commit upfront.
10 x 55 minute personal training sessions.
£500 total when training once per week, £50 per session.
£450 total when training twice per week, £45 per session.

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ETHOS

At The Fitness Laboratory, we believe that fitness is more than just training—it’s about education, empowerment, and community.

Our mission is to create a gym where everyone, from beginners to elite athletes, can train with confidence, refine their technique, and push their limits in a supportive environment.

We focus on strength, performance general fitness, with expert-led sessions designed to help you train smarter, not just harder.

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Customised Training That Works for You

•Personalised plans, every time you train – whether you’re walking in for a solo session or following a long-term programme, we’ve got you covered.

•Structured Progress – We provide every member with expertly designed workout plans via the Fit Lab app, tailored to your goals and experience.

•Train with clarity – No guesswork, no wasted sessions. You’ll always know what to do and why it works.

•Choose your path – Opt for daily guidance when you arrive or follow a structured multi-week programme built around your goals.

•Updated regularly – Plans evolve with your progress. Whether you’re building strength, improving fitness, or returning from injury, your training will grow with you.

•Expert support – All programmes are created and reviewed by our coaching team so you’re never left training without direction.

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We don’t just provide a gym, we provide the knowledge, tools, and support to help you achieve long-term success. Whether you're here to lift heavier, improve your technique, or be part of a like-minded community, The Fitness Laboratory is your space to grow, learn and push beyond limits.

DARREL BARSBY

Unit 16
Titan Business Estate, Deptford, London SE85QA

Email: info@thefitnesslaboratory.com Call/WhatsApp: 07777778749

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