Deptford’s premium fitness gym now open

At The Fitness Laboratory, we don’t just train,
we learn, grow, and succeed together.

SEPTEMBER OFFER
6 Months + 5 FREE PTs

£135 per month for 6 months

Join The Fitness Laboratory this September
and get serious value with our best membership deal of the year.

Save £90 vs standard rate (£150/month)

Includes 5 FREE 45-minute personal training sessions

Unlimited gym access

Programming, clinics & community support

Continue after 6 months at the discounted £135/month rate

Offer ends 30th November 2025 – Don’t miss it!

ETHOS

At The Fitness Laboratory, we believe that fitness is more than just training—it’s about education, empowerment, and community.

Our mission is to create a gym where everyone, from beginners to elite athletes, can train with confidence, refine their technique, and push their limits in a supportive environment.

We focus on strength, performance general fitness, with expert-led sessions designed to help you train smarter, not just harder.

Customised Training That Works for You

•Personalised plans, every time you train – whether you’re walking in for a solo session or following a long-term programme, we’ve got you covered.

•Structured Progress – We provide every member with expertly designed workout plans via the Fit Lab app, tailored to your goals and experience.

•Train with clarity – No guesswork, no wasted sessions. You’ll always know what to do and why it works.

•Choose your path – Opt for daily guidance when you arrive or follow a structured multi-week programme built around your goals.

•Updated regularly – Plans evolve with your progress. Whether you’re building strength, improving fitness, or returning from injury, your training will grow with you.

•Expert support – All programmes are created and reviewed by our coaching team so you’re never left training without direction.

We don’t just provide a gym—we provide the knowledge, tools, and support to help you achieve long-term success. Whether you're here to lift heavier, improve your technique, or be part of a like-minded community, The Fitness Laboratory is your space to grow, learn, and push beyond limits.